Instagram includes support for uploading to Instagram stories, although they push you to use Instagram Story mode during your day.

By default, you can only upload photos and videos from your Camera Roll to your Instagram Stories that are less than 24 hours old, but you can bypass this if you need to. You can also only upload videos that are 10 seconds or less. If you upload a longer clip, it will cut it to fit the 10 seconds.

How to upload photos and videos to your Instagram story

Here's how you can upload your favorite photos and videos from your camera roll to your Instagram story.

How to upload photos to your Instagram story.

1. and or .
2. to see your photos and videos from the last 24 hours.
   
3. included in Instagram Story tools.
4. Where .

This will instantly upload the photo or video to your Instagram story.

How to upload snapchat story to instagram story

You can save a Snapchat story to your iPhone or Android and then download it using the options above. To download a Snapchat story, you need to press and hold the download button in Snapchat.

How to upload your Snapchat story to your Instagram story.

Then tap save to camera roll and memories. This will allow you to upload to your Instagram stories without recreating the same thing over and over again.

How to Upload Old Photos to Instagram Story

If you want to upload an older photo or video to an Instagram story, you'll have to be a little tricky.

To download an older video, the easiest thing to do is to . From here you can add music or shorten it to 10 seconds or less. Then you must. Once you have that, you can just .

To download an older photo, you can on your iPhone or Android and . This will degrade the quality some. You can also

Another option is to download a program to edit the photo's metadata on your computer, but that's a bit more than many users want to enter.